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Definition of equanimity. Keep scrolling for more. Choose the Right Synonym for equanimity equanimity , composure , sangfroid mean evenness of mind under stress.
Keep Things Balanced With the Definition of Equanimity If you think "equanimity" looks like it has something to do with "equal," you've guessed correctly.
Recent Examples on the Web Since the first cases here were diagnosed nearly five weeks ago, an obstinate equanimity has prevailed.
First Known Use of equanimity circa , in the meaning defined at sense 1. History and Etymology for equanimity Latin aequanimitas , from aequo animo with even mind.
Learn More about equanimity. Time Traveler for equanimity The first known use of equanimity was circa See more words from the same year.
Listen to Our Podcast about equanimity. Get Word of the Day delivered to your inbox! Sign Up. Dictionary Entries near equanimity equal sign equal temperament equal-tempered equanimity equanimous equant equatability See More Nearby Entries.
More Definitions for equanimity. English Language Learners Definition of equanimity. All else save this is at the last but manifest perdition and great loss.
The highly revered Son of Baha'u'llah, 'Abdu'l-Baha, was an exile and prisoner along with His Father, for more than forty years facing a torrent of various hardships.
It is a condition. I was thankful for the prison, and the lack of liberty was very pleasing to me, for those days were passed in the path of service, under the utmost difficulties and trials, bearing fruits and results Unless one accepts dire vicissitudes, he will not attain When one is released from the prison of self, that is indeed release, for that is the greater prison The afflictions which come to humanity sometimes tend to centre the consciousness upon the limitations, and this is a veritable prison.
Release comes by making of the will a Door through which the confirmations of the Spirit come. They come to that man or woman who accepts his life with radiant acquiescence.
The following quote by 'Abdu'l-Baha offers a perspective aimed at cultivating equanimity. This present life is even as a swelling wave, or a mirage, or drifting shadows.
Could ever a distorted image on the desert serve as refreshing waters? No, by the Lord of Lords! Never can reality and the mere semblance of reality be one, and wide is the difference between fancy and fact, between truth and the phantom thereof.
Know thou that the Kingdom is the real world, and this nether place is only its shadow stretching out. A shadow hath no life of its own; its existence is only a fantasy, and nothing more; it is but images reflected in water, and seeming as pictures to the eye.
Rely upon God. Trust in Him. Praise Him, and call Him continually to mind. He verily turneth trouble into ease, and sorrow into solace, and toil into utter peace.
He verily hath dominion over all things. If thou wouldst hearken to my words, release thyself from the fetters of whatsoever cometh to pass.
Nay rather, under all conditions thank thou thy loving Lord, and yield up thine affairs unto His Will that worketh as He pleaseth.
This verily is better for thee than all else, in either world. In Pyrrhonism the term used for equanimity is ataraxia , which means to be unperturbed.
Ataraxia is the goal of Pyrrhonist practice. Equanimity is a central concept in Stoic ethics and psychology. The Greek Stoics use the word apatheia or ataraxia whereas the Roman Stoics used the Latin word aequanimitas.
The Roman Emperor Marcus Aurelius 's Meditations details a philosophy of service and duty, describing how to find and preserve equanimity in the midst of conflict by following nature as a source of guidance and inspiration.
From this, "a bigger perspective can emerge. Thich Nhat Hanh says that Buddhist equanimity includes the ability to see everyone as equal.
Share Flipboard Email. Barbara O'Brien. Zen Buddhism Expert. But is being calm and balanced all there is to equanimity?
And how does one develop equanimity? Mindfulness of body kayasati. Mindfulness of feelings or sensations vedanasati.
Mindfulness of mind or mental processes cittasati. Mindfulness of mental objects or qualities; or, mindfulness of dharma dhammasati.
Equanimity Deutsch VideoEquanimity Meditation: Last of the Brahmaviharas
If we have confidence, for example, in our ability to engage in a spiritual practice, then we are more likely to meet its challenges with equanimity.
The third support is a well-developed mind. Much as we might develop physical strength, balance, and stability of the body in a gym, so too can we develop strength, balance and stability of the mind.
This is done through practices that cultivate calm, concentration and mindfulness. When the mind is calm, we are less likely to be blown about by the worldly winds.
The fourth support is a sense of well-being. We do not need to leave well-being to chance. In Buddhism, it is considered appropriate and helpful to cultivate and enhance our well-being.
We often overlook the well-being that is easily available in daily life. The fifth support for equanimity is understanding or wisdom. Wisdom is an important factor in learning to have an accepting awareness, to be present for whatever is happening without the mind or heart contracting or resisting.
We can agree or disagree with their actions, but remain balanced in our relationship with them. We can also understand that our own thoughts and impulses are the result of impersonal conditions.
By not taking them so personally, we are more likely to stay at ease with their arising. We can wish the best for them, but we avoid being buffeted by a false sense of responsibility for their well-being.
One of the most powerful ways to use wisdom to facilitate equanimity is to be mindful of when equanimity is absent.
Honest awareness of what makes us imbalanced helps us to learn how to find balance. The sixth support is insight, a deep seeing into the nature of things as they are.
One of the primary insights is the nature of impermanence. Letting go brings equanimity; the greater the letting go, the deeper the equanimity.
The final support is freedom, which comes as we begin to let go of our reactive tendencies. We can get a taste of what this means by noticing areas in which we were once reactive but are no longer.
For example, some issues that upset us when we were teenagers prompt no reaction at all now that we are adults. In Buddhist practice, we work to expand the range of life experiences in which we are free.
These two forms of equanimity, the one that comes from the power of observation, and the one that comes from inner balance, come together in mindfulness practice.
As mindfulness becomes stronger, so does our equanimity. The war has seen , deaths; it is not to the credit of journalists that we can write such words and keep our equanimity.
They accept with equanimity the true horror of aging alone, sundered from family and community.
Garland added with an equanimity that comes with age that there are good and bad in every profession. When his mistress read of the impending marriage in a newspaper, she accepted her fate with equanimity.
He parried every question and implication that Wallace threw at him with equanimity , humility, politeness, and even humor.
He regarded him as a follower of the evil one, and could not hear his name mentioned with equanimity. But Mayo looked forward to his meeting with Polly Candage without feeling that equanimity which the father had inspired.
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